Most Recent Articles by

Olasunbo Okoromi

Emerging Health Benefits of Tiger Nuts

Tiger nuts also known as chufa, yellow nutsedge, or earth almonds are not actually nuts, but rather edible tubers. They’re the size of a chickpea...

Impressive Health Benefits of Apples

With over 7,000 different cultivars available worldwide, it’s no surprise that apples are the most widely consumed fruit globally. From sweet red varieties, like Red...

Ezekiel Bread: The Healthiest Bread You Can Eat

Ezekiel bread is about as nutrient-dense as a bread gets. It’s a type of sprouted bread, made from a variety of whole grains and...

The Relationship Between Intermittent Fasting And Better Sleep , Expert Explains

Nutritionist, Ashley Jordan Ferira, Ph.D., RDN, shares an interesting link between time-restricted eating (a type of intermittent fasting) and sleep from a recent study...

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AFCON 2025 Preview: Nigeria vs Tanzania – What To Expect

As the Africa Cup of Nations (AFCON 2025) gets underway in Morocco, all eyes will be on Group C’s opening fixture as three-time champions Nigeria lock horns with Tanzania in what promises to be an intriguing tactical battle. This contest offers more than just three points; it...

Meet Saidu Muhammed, Oritsemeyiwa Eyesan, Nominees For NMDPRA And NUPRIC CEO

In a significant shake-up of Nigeria's energy sector, President Bola Ahmed Tinubu has nominated new chief executive officers for Nigeria’s two key petroleum regulatory agencies, the Nigerian Midstream and Downstream Petroleum Regulatory Authority (NMDPRA) and the Nigerian Upstream Petroleum Regulatory Commission (NUPRC). The nominations followed the sudden resignation...

Nigerian Film Corporation Partners With PlotWeaver To Boost Nollywood

Nigeria’s film industry is set to enter a new phase of innovation following the signing of a Memorandum of Understanding (MoU) between the Nigerian Film Corporation (NFC) and PlotWeaver, an AI-powered storytelling technology platform. In a statement issued on Monday in Abuja , the NFC described the partnership...