Most Recent Articles by

Olasunbo Okoromi

Emerging Health Benefits of Tiger Nuts

Tiger nuts also known as chufa, yellow nutsedge, or earth almonds are not actually nuts, but rather edible tubers. They’re the size of a chickpea...

Impressive Health Benefits of Apples

With over 7,000 different cultivars available worldwide, it’s no surprise that apples are the most widely consumed fruit globally. From sweet red varieties, like Red...

Ezekiel Bread: The Healthiest Bread You Can Eat

Ezekiel bread is about as nutrient-dense as a bread gets. It’s a type of sprouted bread, made from a variety of whole grains and...

The Relationship Between Intermittent Fasting And Better Sleep , Expert Explains

Nutritionist, Ashley Jordan Ferira, Ph.D., RDN, shares an interesting link between time-restricted eating (a type of intermittent fasting) and sleep from a recent study...

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Bille Gas Explosion Victim Dies

A 29-year-old woman injured in a gas explosion in Bille Kingdom, Degema Local Government Area of Rivers State, has died, raising fresh concerns over the safety of residents living in the community. Ms. Joy Amos, an Ogoni native, died on Tuesday, September 22, weeks after she suffered severe...

Africa At UNGA: A Stronger Voice Or Still On The Sidelines?

As world leaders gather in New York for the 81st United Nations General Assembly, Africa is once again at the centre of conversations on peace and security, development, economic transformation, global governance and international cooperation. The General Debate of the 81st UNGA is taking place from September 22...

Eleven Killed In South Africa House Party Mass Shooting

At least 11 people have been killed and three others injured after gunmen opened fire at a house party in KwaMakhutha township, south of Durban, South Africa. Police said three armed men entered the house on Tuesday night and opened fire on people attending the gathering. The incident is...