Most Recent Articles by

Olasunbo Okoromi

Emerging Health Benefits of Tiger Nuts

Tiger nuts also known as chufa, yellow nutsedge, or earth almonds are not actually nuts, but rather edible tubers. They’re the size of a chickpea...

Impressive Health Benefits of Apples

With over 7,000 different cultivars available worldwide, it’s no surprise that apples are the most widely consumed fruit globally. From sweet red varieties, like Red...

Ezekiel Bread: The Healthiest Bread You Can Eat

Ezekiel bread is about as nutrient-dense as a bread gets. It’s a type of sprouted bread, made from a variety of whole grains and...

The Relationship Between Intermittent Fasting And Better Sleep , Expert Explains

Nutritionist, Ashley Jordan Ferira, Ph.D., RDN, shares an interesting link between time-restricted eating (a type of intermittent fasting) and sleep from a recent study...

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Lawyer Representing Besigye Charged With Treason-Related Offence

A former Kampala mayor and lawyer representing detained Ugandan opposition leader Kizza Besigye has been charged with a treason-related offence. Erias Lukwago appeared before a magistrate’s court in Kampala looking visibly weak, according to local media, days after he was arrested at his home. He denied the charge...

Ukraine Strikes Moscow Refinery Again In Major Drone Attack As Russia Fires Missiles At Kyiv

Ukraine launched one of its largest drone attacks on Moscow on Thursday, targeting the Russian capital’s oil refinery for the second time this week. Kyiv said the operation was a response to a recent strike that damaged the historic Kyiv Pechersk Lavra monastery, a religious site with...

Diezani Alison-Madueke Breaks Silence After UK Court Clears Her Of Bribery Allegations

Former Minister of Petroleum Resources, Diezani Alison-Madueke, has reacted publicly after a court in the United Kingdom cleared her of bribery-related charges. The former minister was recently acquitted by a London court of several allegations, including claims of accepting bribes and conspiracy to commit bribery. Speaking after the verdict, Diezani...