Most Recent Articles by

Olasunbo Okoromi

The wonders of Fenugreek Seeds

Fenugreek is one of the most highly used medicinal plants. Due to its slightly sweet and nutty flavour, its seeds and powder are used...

Plant-Based Sources of Calcium

Though calcium is easily and abundantly available in several food items, many still don't meet the recommended requirements. It's well-known that calcium helps build and...

Satiating Diet that is better for Weight Loss than Keto

If you've tried the keto diet, you're familiar with how restrictive it can be it's why, despite its weight loss benefits, keto can be...

The benefits of Brisk Walking

Brisk walking is a good way for people to increase their activity levels or ease themselves into a more active lifestyle. Unlike other forms...

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Russia To Stop Recruiting Kenyans For Ukraine War

The government of Kenya says Russia has agreed to stop recruiting Kenyan nationals to fight in the war in Ukrainefollowing diplomatic talks held in Moscow. Kenya’s Foreign Minister, Musalia Mudavadi, announced the development after meeting with Russia’s Foreign Minister, Sergei Lavrov. Speaking alongside Lavrov, Mudavadi said both countries had reached an understanding that Kenyan citizens would...

Iran Criticises UN Security Council Resolution Over Gulf Tensions

The Ambassador of the Iran to Nigeria, Gholamreza Raja, has criticised a recent resolution by the United Nations Security Council condemning Iran’s actions in the Gulf region, describing it as biased and politically driven. Speaking in an interview with Punch Online on Monday, the envoy argued that the resolution failed to capture the full context of...

Iran War Highlights: Trump Says No Deal Yet

President Donald Trump has said he is not prepared to negotiate a peace deal with Iran despite signals from Tehran that it may be open to talks.Speaking during a lengthy phone interview with NBC News, Trump stated that the conditions proposed so far are insufficient. “Iran wants to...