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Olasunbo Okoromi

Yes, oatmeal can be good for weight loss — here’s how to eat it as part of a healthy diet

Oatmeal can help with weight loss because it contains soluble fiber, which can keep you feeling full. Steel-cut or rolled oats are the most nutritious...

Meet the bacteria that might help treat diabetes

The authors of a recent study believe that the medical application of specific gut bacteria might, in the future, help treat type 2 diabetes. More...

How Often Should You Clean Your AirPods and Earbuds?

Experts say using AirPods and earbuds can lead to health issues such as excessive earwax, ear pain, and tinnitus.They say it’s important to let...

Why People Who Regularly Eat Chile Peppers May Live Longer

Eating chile peppers may help you live longer and reduce your risk of dying from heart disease and cancer. Researchers from the Cleveland Clinic reviewed data from...

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King Charles III Set For Historic US Visit

Britain’s monarch, King Charles III, is scheduled to embark on an official state visit to the United States from April 27 to April 30, 2026, according to an announcement by Buckingham Palace. The visit comes amid rising diplomatic tensions between the United States and the United Kingdom, largely...

DR Congo Qualify For 2026 World Cup After 52-Year Wait

The DR Congo national football team have qualified for the 2026 FIFA World Cup after a dramatic playoff victory, ending a 52-year wait to return to football’s biggest tournament. The historic qualification sparked celebrations across the Democratic Republic of the Congo, where the achievement has been described...

El-Rufai In Custody As Court Fixes April 14 For Bail Ruling

Operatives of the Independent Corrupt Practices and Other Related Offences Commission on Wednesday took former Kaduna State Governor, Nasir El-Rufai, into custody shortly after proceedings at the Federal High Court Kaduna. El-Rufai, who is facing trial over alleged corruption, had just concluded a hearing on his bail application when he was escorted...