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Olasunbo Okoromi

Yes, oatmeal can be good for weight loss — here’s how to eat it as part of a healthy diet

Oatmeal can help with weight loss because it contains soluble fiber, which can keep you feeling full. Steel-cut or rolled oats are the most nutritious...

Meet the bacteria that might help treat diabetes

The authors of a recent study believe that the medical application of specific gut bacteria might, in the future, help treat type 2 diabetes. More...

How Often Should You Clean Your AirPods and Earbuds?

Experts say using AirPods and earbuds can lead to health issues such as excessive earwax, ear pain, and tinnitus.They say it’s important to let...

Why People Who Regularly Eat Chile Peppers May Live Longer

Eating chile peppers may help you live longer and reduce your risk of dying from heart disease and cancer. Researchers from the Cleveland Clinic reviewed data from...

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CBN Holds Interest Rate At 26.5% As MPC Cites Global Risks And Inflation Concerns

The Central Bank of Nigeria (CBN) has retained the country’s benchmark interest rate, the Monetary Policy Rate (MPR), at 26.5 per cent, following the conclusion of the Monetary Policy Committee (MPC) meeting in Abuja. CBN Governor Olayemi Cardoso, who announced the committee’s decision on Tuesday, said the move reflected the...

144 Migrants Dead Or Missing Off Mauritania’s Coast, UN Says

The UN refugee agency reported on Tuesday that 144 migrants are dead or missing after attempting to reach Europe via the waters off Mauritania, following three separate rescue operations carried out between July 14 and 18. The heaviest toll came from a single boat that departed Bufaloto, Gambia,...

ECOWAS Demands Release Of Detained Opposition Leader In Guinea-Bissau

The Economic Community of West African States (ECOWAS) has called on Guinea-Bissau's military-led government to unconditionally free all detained political figures, including opposition leader Domingos Simoes Pereira, according to a statement issued after a summit of regional heads of state in Sierra Leone. Freeing the political prisoners would...