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Olasunbo Okoromi

Food

Yes, oatmeal can be good for weight loss — here’s how to eat it as part of a healthy diet

Oatmeal can help with weight loss because it contains soluble fiber, which can keep you feeling full. Steel-cut or rolled oats are the most nutritious...

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Meet the bacteria that might help treat diabetes

The authors of a recent study believe that the medical application of specific gut bacteria might, in the future, help treat type 2 diabetes. More...

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How Often Should You Clean Your AirPods and Earbuds?

Experts say using AirPods and earbuds can lead to health issues such as excessive earwax, ear pain, and tinnitus.They say it’s important to let...

Olasunbo Okoromi -

Food

Why People Who Regularly Eat Chile Peppers May Live Longer

Eating chile peppers may help you live longer and reduce your risk of dying from heart disease and cancer. Researchers from the Cleveland Clinic reviewed data from...

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Malawians Return Home As Xenophobia Fears Grow In South Africa

A group of 150 Malawians repatriated from South Africa amid rising concerns over xenophobic violence is expected to arrive home by road on Monday, Malawian authorities have announced. The move follows reports of intimidation and violence in South Africa’s Western Cape Province, including door-to-door harassment targeting foreign nationals...

Kenyan Court Upholds Gachagua Impeachment, Bars Him From Public Office

A Kenyan court has upheld the 2024 impeachment of former Deputy President Rigathi Gachagua, effectively preventing him from holding public office. In a ruling delivered on Monday, a three-judge High Court panel dismissed Gachagua’s claims that the impeachment process was politically motivated and unfair. However, the court found...

Protesters Storm National Assembly, Demand Urgent Action Over Rising Insecurity

A group of young Nigerians on Tuesday took to the streets of Abuja to protest the growing insecurity across the country, urging the Federal Government and security agencies to take decisive action against banditry, terrorism, and kidnapping. Operating under the banner “Nigerians Unite Against Terror,” the demonstrators marched peacefully from...