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Olasunbo Okoromi

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Healthy Eating — A Detailed Guide for Beginners

The foods you eat have big effects on your health and quality of life. Although eating healthy can be fairly simple, the rise in popular...

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Foods That Are Super Healthy

It’s easy to wonder which foods are healthiest. A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables,...

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Ability to lose weight is not affected by age

Contrary to what many believe, a study finds that weight management is not more difficult for older adults. While people often assume that losing weight...

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Beauty

Care for and Style Your 4C Hair

4C hair is recognized as one of the hair types within the type 4 range and is known to be very tightly curled. It...

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Tax Reforms: What Is the North Afraid Of?

In Nigeria, discussions surrounding tax reform have increasingly dominated national conversations, particularly in light of proposed tax bills aimed at increasing revenue for the government. While the overall objective of these reforms is to diversify the country’s income sources beyond oil, one region, the northern part of...

South Korea’s Opposition Launches Impeachment Push Against President Yoon

South Korea’s political landscape is in turmoil after President Yoon Suk Yeol's controversial declaration of martial law, which he attempted to impose to prevent criminal investigations into himself and his family. The declaration, the first of its kind in over four decades, was swiftly overturned by lawmakers...

Nigerian Air Force Acquires 63 New Aircraft in 3 Years – CAS

The Chief of the Air Staff (CAS), Air Marshal Hasan Abubakar, announced that the Nigerian Air Force (NAF) has successfully acquired 63 new aircraft over the past three years. This significant acquisition was shared during the NAF Training, Operations, and Safety Seminar for 2024, held in Abuja. According...