Most Recent Articles by

Chris Ottah

Lifestyle

10 ‘Not To Dos’ That Should Be On Your Fitness List

When it comes to fitness and picking the right plan, it’s more about what works for you. It’s a lot easier to accomplish your goals if you avoid all of the garbage information...

Chris Ottah -

Health

See why you should avoid diets high in processed meats

New research found an association between eating even small amounts of processed meats, 150 grams per week, and a higher risk of major heart disease and death.

Chris Ottah -

Nigeria

COVID-19: It’s inhuman and immoral to force us to take vaccines, we’re not Guinea Pigs – Bishop Oyedepo

The General Overseer of the Living Faith Church, Bishop David Oyedepo, has said he won’t take the COVID-19 vaccine.

Chris Ottah -

Lifestyle

6 Things to do on Sundays to prepare for a productive week

Another Monday morning is almost upon us… whether you like it or not… things are about to get really stressful.

Chris Ottah -

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AFCON 2025 Kicks Off: What To Expect

The Africa Cup of Nations (AFCON) returns with renewed excitement as the 2025 edition gets underway, promising weeks of drama, passion, and top-level football. Africa’s biggest sporting event once again brings together the continent’s finest talents, national pride and millions of fans, all united by the beautiful...

‎2026–2028 MTEF: Reps Endorse $64.85 Oil Benchmark, Against Senate’s $60

‎The House of Representatives on Wednesday approved the Federal Government’s proposed crude oil benchmark of $64.85 per barrel for 2026, departing from the Senate’s earlier endorsement of a lower $60 benchmark under the 2026–2028 Medium Term Expenditure Framework and Fiscal Strategy Paper (MTEF/FSP).‎‎The decision followed the review...

What Nigeria Did To Get Its Soldiers Released From Burkina Faso

Nigeria has successfully secured the release of its soldiers who were detained by authorities in Burkina Faso, following days of diplomatic engagement and high-level military coordination. The development brought relief to the Nigerian government, the families of the affected personnel, and the wider public, amid concerns over...