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5 Common workout mistakes you might be making

Without knowing it, a lot of people are making some of the biggest workout mistakes.

10 ‘Not To Dos’ That Should Be On Your Fitness List

When it comes to fitness and picking the right plan, it’s more about what works for you. It’s a lot easier to accomplish your goals if you avoid all of the garbage information...

See why you should avoid diets high in processed meats

New research found an association between eating even small amounts of processed meats, 150 grams per week, and a higher risk of major heart disease and death.

COVID-19: It’s inhuman and immoral to force us to take vaccines, we’re not Guinea Pigs – Bishop Oyedepo

The General Overseer of the Living Faith Church, Bishop David Oyedepo, has said he won’t take the COVID-19 vaccine.

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AAC’s Sowore Injured in Ekiti, Alleges Kidnapping

Human rights activist and African Action Congress (AAC) presidential candidate Omoyele Sowore has sustained injuries following an incident involving suspected armed thugs in Ado-Ekiti, Ekiti State, on Friday, October 30, 2026. Sowore alleged that armed men attacked and abducted him during a visit to the state, leaving several...

INEC Links AI Voter Photos to Registration Officers

The Independent National Electoral Commission (INEC) has linked suspected artificial intelligence-generated photographs and other irregularities in its preliminary voters’ register to some registration officers who had access to its database. INEC’s Director of Information and Communication Technology, Dr Lawrence Bayode, disclosed this on Friday, October 30, 2026, during...

12 Killed in Suspected Lakurawa Attack in Kebbi

At least 12 people, including a police inspector, have been killed in attacks by suspected Lakurawa fighters on communities in Kebbi State, forcing residents to flee their homes. The attacks occurred on October 26 and 28, 2026, in the Karwa, Kestu and Waiwayi areas of Koko-Besse Local Government...