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Simple ways to help someone having a Panic Attack

A panic attack is a brief but intense rush of fear. These attacks involve symptoms similar to those experienced when facing a threat, including:

Simple ways to ensure your toddler’s car seat is installed correctly

people from our part of the world have shockingly low usage of child car seats. However, this is a crucial time for parents to ensure...

All you need to know about Dysmenorrhea

Dysmenorrhea is the medical term for pain during your period (menstruation) or menstrual cramps. There are two types of dysmenorrhea: primary and secondary.

Caring for your skin the right way before and after a workout

Sweat and dirt can clog pores during a workout, leading to breakouts and blackheads. Fortunately, there are ways that you can keep your skin looking clear...

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AAC’s Sowore Injured in Ekiti, Alleges Kidnapping

Human rights activist and African Action Congress (AAC) presidential candidate Omoyele Sowore has sustained injuries following an incident involving suspected armed thugs in Ado-Ekiti, Ekiti State, on Friday, October 30, 2026. Sowore alleged that armed men attacked and abducted him during a visit to the state, leaving several...

INEC Links AI Voter Photos to Registration Officers

The Independent National Electoral Commission (INEC) has linked suspected artificial intelligence-generated photographs and other irregularities in its preliminary voters’ register to some registration officers who had access to its database. INEC’s Director of Information and Communication Technology, Dr Lawrence Bayode, disclosed this on Friday, October 30, 2026, during...

12 Killed in Suspected Lakurawa Attack in Kebbi

At least 12 people, including a police inspector, have been killed in attacks by suspected Lakurawa fighters on communities in Kebbi State, forcing residents to flee their homes. The attacks occurred on October 26 and 28, 2026, in the Karwa, Kestu and Waiwayi areas of Koko-Besse Local Government...