Most Recent Articles by

Olasunbo Okoromi

Tailoring Your Diet to Your Goals

First, assess your calorie needs based on factors like your activity levels and weight goals. Quite simply, if you want to lose weight, you must...

Exercising after Eating

It’s often recommended to eat before exercising to top off your energy stores. However, some people may experience side effects when eating too close...

Eating Fruits as part of Keto Diet

There are great deals of Nutritious fruits one can enjoy and get all their nutritional value, but when it comes to maintaining a Keto...

Growing your Hair faster is possible

Several factors play a role in how fast hair grows, some of which a person cannot change. However, there are some steps a person...

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Breaking: Nollywood Star Alex Ekubo Dies At 40

Popular Nollywood actor Alex Ekubo has reportedly died at the age of 40 following a brief illness. According to emerging reports from multiple media platforms, the actor passed away on Tuesday at a hospital in Lagos after suffering complications related to an undisclosed health condition. Unconfirmed reports circulating on...

World Leaders Arrive In Nairobi For Africa Forward Summit

Several African heads of state, government officials, diplomats, and international leaders have arrived in Nairobi, Kenya, for the 2026 Africa Forward Summit, a major two-day event focused on trade, investment, innovation, infrastructure, industrialisation, and Africa-France partnerships. The summit, jointly hosted by Kenyan President William Ruto and French President...

Uganda’s Museveni Sworn In For Seventh Term

Ugandan President Yoweri Museveni has officially been sworn in for a seventh consecutive term, extending his almost four decades in power after winning the country’s controversial January elections. The 81-year-old leader, who first assumed office in 1986 after leading a rebel movement, took the oath of office on Tuesday at...