Most Recent Articles by

Olasunbo Okoromi

Tailoring Your Diet to Your Goals

First, assess your calorie needs based on factors like your activity levels and weight goals. Quite simply, if you want to lose weight, you must...

Exercising after Eating

It’s often recommended to eat before exercising to top off your energy stores. However, some people may experience side effects when eating too close...

Eating Fruits as part of Keto Diet

There are great deals of Nutritious fruits one can enjoy and get all their nutritional value, but when it comes to maintaining a Keto...

Growing your Hair faster is possible

Several factors play a role in how fast hair grows, some of which a person cannot change. However, there are some steps a person...

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Erling Haaland’s Late Dramatic Tap- In Ensures Norway Beat Ivory Coast To Set Up A Last-16 Showdown With Brazil At The World Cup.

At a glance Antonio Nusa brilliantly curls Norway ahead six minutes before half-time Amad Diallo, who surprisingly did not start, equalises after coming off the bench But Erling Haaland taps home the winner for Norway four minutes from the end Norway will face Brazil in last 16 after winning a World...

Is The World Cup Ball Making It Hard For Goalkeepers?

Heroic goalkeepers have repeatedly stepped up at this World Cup. Spain could not find a way past Cape Verde number one Vozinha on his nation's tournament debut. Curacao keeper Eloy Room made a record-equalling 15 saves as his side also claimed their first ever World Cup point. Iran's Alireza Beiranvand...

NSC Names Shot Put Star Chukwuebuka Enekwechi As Team Nigeria’s Male Captain For 2026 Commonwealth Games 

The Leadership of the National Sports Commission (NSC), has named Nigeria's Shot Put star Chukwuebuka Enekwechi as the nation’s captain (Male) for the 2026 Commonwealth Games in Glasgow Scotland. The U.S-based 2018 Commonwealth Games silver medalist will co-lead the Nigerian team alongside two time Olympic Champion, Folashade Oluwafemilayo...