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Olasunbo Okoromi

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Afternoon naps may aid brain function as we age

Sleep patterns often change as we age, with many older people adding an afternoon snooze to their daily schedule. The meaning of such naps...

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Food

Proven Health Benefits of Dark Chocolate

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of...

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Food

The 3 Most Important Types of Omega-3 Fatty Acids

Omega-3 fatty acids are essential fats that have numerous health benefits. However, not all omega-3s are created equal. Among 11 types, the 3 most important...

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Food

Herbs and Spices That Fight Inflammation

Inflammation is the body’s way of fighting infections and healing. However, in some situations, inflammation can get out of hand and last longer than necessary....

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Benin’s Government Confirms Failed Coup Attempt

Benin’s Interior Minister, Alassane Seidou, announced on Sunday that security forces successfully stopped an attempted coup staged by a small group of soldiers who claimed to have removed President Patrice Talon from office. According to Seidou, “A small group of soldiers launched a mutiny with the aim of destabilising...

BREAKING: Military Overthrows Government in Benin Republic

The Benin Republic has been thrown into political tension after soldiers announced they have removed President Patrice Talon from power. In a broadcast on state television early Sunday morning, the soldiers declared that the government had been dissolved and the constitution suspended. They also announced that President Talon is...

Germany Approves Voluntary Military Service For 18-Year-Olds

Germany’s parliament, the Bundestag, has approved the return of voluntary military service in a move aimed at strengthening national defence following Russia’s full-scale invasion of Ukraine. The reform is part of Chancellor Friedrich Merz’s wider ambition to build Europe’s strongest conventional army. From January 2026, all 18-year-olds will...