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Olasunbo Okoromi

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Afternoon naps may aid brain function as we age

Sleep patterns often change as we age, with many older people adding an afternoon snooze to their daily schedule. The meaning of such naps...

Olasunbo Okoromi -

Food

Proven Health Benefits of Dark Chocolate

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of...

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Food

The 3 Most Important Types of Omega-3 Fatty Acids

Omega-3 fatty acids are essential fats that have numerous health benefits. However, not all omega-3s are created equal. Among 11 types, the 3 most important...

Olasunbo Okoromi -

Food

Herbs and Spices That Fight Inflammation

Inflammation is the body’s way of fighting infections and healing. However, in some situations, inflammation can get out of hand and last longer than necessary....

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The Meaning Of Ash Wednesday And The Journey Through Lent

As Christians across the world mark Ash Wednesday today, a sacred season of reflection and renewal begins, and this year, it coincides with the commencement of Ramadan, the holy month of fasting observed by Muslims. The convergence of these two significant religious observances offers a powerful moment...

What 100 US Troops In Nigeria Mean For The War On Terror

About 100 United States military personnel are currently in Nigeria as part of a broader security cooperation agreement aimed at strengthening the country’s fight against Islamist insurgents. The deployment, which is expected to rise to about 200 troops in total, follows heightened attacks by groups such as Boko...

Rev. Jesse Jackson: A Life of Faith, Activism, and Political Change

The Rev. Jesse Jackson, a towering figure in the American civil rights movement and a two-time U.S. presidential candidate, has died at the age of 84. A protégé of Martin Luther King Jr., Jackson rose from the segregated South to become one of the most influential Black...