Most Recent Articles by

Olasunbo Okoromi

Heart Friendly Foods

Eating foods for a healthy heart involves keeping to a nutrient-rich diet. Primary sources are plant-based foods, including fruits, vegetables, nuts, whole grains, and...

Afternoon naps may aid brain function as we age

Sleep patterns often change as we age, with many older people adding an afternoon snooze to their daily schedule. The meaning of such naps...

Proven Health Benefits of Dark Chocolate

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of...

The 3 Most Important Types of Omega-3 Fatty Acids

Omega-3 fatty acids are essential fats that have numerous health benefits. However, not all omega-3s are created equal. Among 11 types, the 3 most important...

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Senate Suspends Bills for New Universities

The Nigerian Senate has directed its committees to stop processing bills seeking the establishment of new universities and other tertiary institutions, citing the Federal Government’s six-year moratorium on the creation of additional institutions. The directive was announced during Wednesday’s plenary session, November 4, 2026, as lawmakers considered the...

5.5 Million Nomadic Children Out of School in Nigeria

The National Commission for Nomadic Education has disclosed that approximately 5.5 million children from nomadic pastoralist, migrant fishing and migrant farming communities are out of school across Nigeria. The commission’s Acting Executive Secretary, Umar Abdu, revealed the figure during an interview in Kano on the sidelines of an...

Court Removes Karimi as APC’s Kogi West Candidate

A Federal High Court in Abuja has nullified the nomination of Senator Sunday Karimi as the All Progressives Congress (APC) candidate for the Kogi West senatorial district ahead of the 2027 general elections. The court ordered the APC to replace Karimi with Samuel Aro, whom it recognised as...