Most Recent Articles by

Olasunbo Okoromi

Heart Friendly Foods

Eating foods for a healthy heart involves keeping to a nutrient-rich diet. Primary sources are plant-based foods, including fruits, vegetables, nuts, whole grains, and...

Afternoon naps may aid brain function as we age

Sleep patterns often change as we age, with many older people adding an afternoon snooze to their daily schedule. The meaning of such naps...

Proven Health Benefits of Dark Chocolate

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of...

The 3 Most Important Types of Omega-3 Fatty Acids

Omega-3 fatty acids are essential fats that have numerous health benefits. However, not all omega-3s are created equal. Among 11 types, the 3 most important...

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NAFDAC Seizes ₦2bn Fake Drinks in Lagos, Arrests Two

The National Agency for Food and Drug Administration and Control (NAFDAC) has uncovered a suspected counterfeit drinks operation at the Lagos International Trade Fair Complex, seizing products valued at over ₦2 billion and arresting two suspects. The operation, carried out on Tuesday, October 13, 2026, at Zamfara Plaza,...

Pope Leo XIV Diagnosed With Lung Cancer After Surgery

Pope Leo XIV has been diagnosed with lung cancer following surgery to remove the lower lobe of his right lung, the Vatican has confirmed. The 71-year-old pontiff underwent a procedure lasting approximately 90 minutes on Tuesday at Rome’s Agostino Gemelli University Hospital. According to a Vatican medical bulletin,...

INEC Sets Oct 24 Deadline For 2027 Candidate Omissions

The Independent National Electoral Commission (INEC) has set October 24, 2026, as the deadline for political parties to report alleged errors in the 2027 candidate omissions, following growing controversy over the exclusion of several prominent politicians from its final governorship election list. Among those affected are former Minister...