Most Recent Articles by

Olasunbo Okoromi

Afternoon naps may aid brain function as we age

Sleep patterns often change as we age, with many older people adding an afternoon snooze to their daily schedule. The meaning of such naps...

Proven Health Benefits of Dark Chocolate

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of...

The 3 Most Important Types of Omega-3 Fatty Acids

Omega-3 fatty acids are essential fats that have numerous health benefits. However, not all omega-3s are created equal. Among 11 types, the 3 most important...

Herbs and Spices That Fight Inflammation

Inflammation is the body’s way of fighting infections and healing. However, in some situations, inflammation can get out of hand and last longer than necessary....

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Breaking: Nollywood Star Alex Ekubo Dies At 40

Popular Nollywood actor Alex Ekubo has reportedly died at the age of 40 following a brief illness. According to emerging reports from multiple media platforms, the actor passed away on Tuesday at a hospital in Lagos after suffering complications related to an undisclosed health condition. Unconfirmed reports circulating on...

World Leaders Arrive In Nairobi For Africa Forward Summit

Several African heads of state, government officials, diplomats, and international leaders have arrived in Nairobi, Kenya, for the 2026 Africa Forward Summit, a major two-day event focused on trade, investment, innovation, infrastructure, industrialisation, and Africa-France partnerships. The summit, jointly hosted by Kenyan President William Ruto and French President...

Uganda’s Museveni Sworn In For Seventh Term

Ugandan President Yoweri Museveni has officially been sworn in for a seventh consecutive term, extending his almost four decades in power after winning the country’s controversial January elections. The 81-year-old leader, who first assumed office in 1986 after leading a rebel movement, took the oath of office on Tuesday at...