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Olasunbo Okoromi

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Medical myths: Does sugar make children hyperactive?

When children indulge in sugary foods, they turn feral and bounce off every available surface. This is, as most parents can attest, a fact....

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Healthy Eating — A Detailed Guide for Beginners

The foods you eat have big effects on your health and quality of life. Although eating healthy can be fairly simple, the rise in popular...

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Foods That Are Super Healthy

It’s easy to wonder which foods are healthiest. A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables,...

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Ability to lose weight is not affected by age

Contrary to what many believe, a study finds that weight management is not more difficult for older adults. While people often assume that losing weight...

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Malawians Return Home As Xenophobia Fears Grow In South Africa

A group of 150 Malawians repatriated from South Africa amid rising concerns over xenophobic violence is expected to arrive home by road on Monday, Malawian authorities have announced. The move follows reports of intimidation and violence in South Africa’s Western Cape Province, including door-to-door harassment targeting foreign nationals...

Kenyan Court Upholds Gachagua Impeachment, Bars Him From Public Office

A Kenyan court has upheld the 2024 impeachment of former Deputy President Rigathi Gachagua, effectively preventing him from holding public office. In a ruling delivered on Monday, a three-judge High Court panel dismissed Gachagua’s claims that the impeachment process was politically motivated and unfair. However, the court found...

Protesters Storm National Assembly, Demand Urgent Action Over Rising Insecurity

A group of young Nigerians on Tuesday took to the streets of Abuja to protest the growing insecurity across the country, urging the Federal Government and security agencies to take decisive action against banditry, terrorism, and kidnapping. Operating under the banner “Nigerians Unite Against Terror,” the demonstrators marched peacefully from...