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Actor Williams Uchemba Recounts How God Blessed Him With Two Suvs After Donating Money For A Church Project

Nollywood actor Williams Uchemba has narrated how God blessed him with two SUVs after donating money for a church project.

In a lengthy post shared via his Instagram page on Sunday, March 21, 2020, the movie star gave a detailed account of how keying into a church project favoured him.

“OK on a Serious note. Last month I wanted to buy an SUV (because you need one in Lagos especially if you are always at a Site) and that same period a church building project came up. So I was left with the choice of either buying my SUV or giving the money for the church of God to be completed (where people’s life will be changed for good and souls saved).”

“So I was led in my spirit to give it for the church project and used the rest to buy a car for someone who didn’t have one. A month later God blessed me with Two SUVs at once.”

In November 2020, Uchemba tied the knot with his medical doctor wife, Brunella Oscar

The couple had their traditional wedding ceremony on Saturday, November 14, at the bride’s hometown, Alor in Anambra state.

Recall the movie star announced his engagement to Oscar back in October.

Caring for your skin the right way before and after a workout

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Working out is known to be beneficial for both our mental and physical health. It can give our skin a healthy glow, but it can also trigger breakouts if we don’t maintain a proper skin care regimen. Sweat and dirt can clog pores during a workout, leading to breakouts and blackheads. Fortunately, there are ways that you can keep your skin looking clear and bright, even after a hard workout.

Below are some skin care tips for people who love to workout.

1. If you can, skip the makeup.

If you’re about to head to a workout, it’s best to do so with a clean, makeup-free face. As your body heats up during a workout, your pores open and you don’t want that makeup to settle back into the pores.

When you’re working out, your skin should be able to breathe, but if you aren’t completely comfortable going out with a bare face, use makeup products that won’t clog pores ― non-comedogenic is the magic word to look for on labels.

2. Always, always, always wash your face post-workout.

This one is a must whether you do or don’t wear makeup to the gym.

It’s very important to clean skin gently following a workout to remove bacteria and sweat residue that accumulated during your workout. It’s also helpful to cool off skin to prevent breaking of blood vessels and return skin temperature to a normal level quicker.

Even a quick splash of cool water post-workout is a good practice. Wash away sweat, oils and bacteria without irritating your skin, then add moisturizer before reapplying any makeup.

3. Pick the right gym towel.

Yes, there is such a thing as the right gym towel.

Many gyms provide towels for patrons to use, but bringing your own ensures you know exactly when and how it was cleaned. If the gym uses a detergent you’re not used to or are perhaps allergic to, your skin could have an allergic reaction.

Then there’s the issue of absorbency.

The fluffier and thicker the towel, the more chance it will hold on to bacteria even through a wash cycle. And if you’re someone who uses a towel more than once ― no judgment, we’ve all done it ― that’s even more reason to take care when choosing a gym towel.

4. Keep your hair off your face.

If you have longer hair ― this goes for both men and women ― it’s best to keep it pulled back and away from your face during a workout.

This helps prevent oils and any hair products you used that day from clogging your pores, which can cause breakouts.

5. Don’t touch your face!

We already reminded you that gyms are full of germs and other people’s sweat. which should be enough to convince you not to touch your face when you’re at the gym. This tip is especially important for anyone who’s working with various apparatuses that others are also using, as you don’t want to spread any bacteria onto your skin.

We know it’s hard to refrain from doing it, but do your best to not touch your face until you wash your hands. Cleaning your hands should be the first thing that you do.

Halitosis: Causes, Symptoms and Treatments

Halitosis is a common condition in which a person emanates an unpleasant  odour from the mouth, hence it called Bad Breath.
It is estimated that Halitosis affects 1 in 4 people on a regular basis.

Halitosis is the third most common reason that people seek dental care, after tooth decay and gum disease.
There are several  causes of Halitosis but the major is oral hygiene.
Halitosis can cause significant worry, embarrassment, and anxiety  but it is relatively easy to remedy.

Simple home remedies and lifestyle changes, such as improved dental hygiene and quitting smoking, often remove the issue. If bad breath persists, however, it is advisable to visit a doctor to check for underlying causes.

Treatment

The best method to reduce halitosis is good oral hygiene. This ensures that cavities are avoided and reduces the likelihood of gum disease.

It is recommended that individuals visit the dentist for a check-up and cleaning twice a year.

The dentist may recommend a toothpaste that includes an antibacterial agent or an antibacterial mouthwash.

Alternatively, if gum disease is present, professional cleaning may be necessary to clear out the build-up of bacteria in pockets between the gums and teeth.

Causes

Some of the potential causes of bad breath included:
Tobacco: Tobacco products cause their own types of mouth odor. Additionally, they increase the chances of gum disease which can also cause bad breath.

Food: The breakdown of food particles stuck in the teeth can cause odors. Some foods such as onions garlic can also cause bad breath. After they are digested, their breakdown products are carried in the blood to the lungs where they can affect the breath.

Dry Mouth: Saliva naturally cleans the mouth. If the mouth is naturally dry or dry due to a specific disease, such as xerostomia, odors can build up.

Dental Hygiene: Brushing and flossing ensure the removal of small particles of food that can build up and slowly break down, producing odor. A film of bacteria called plaque builds up if brushing is not regular. This plaque can irritate the gums and cause inflammation  between the teeth and gums called periodontitis Dentures that are not cleaned regularly or properly can also harbor bacteria that cause halitosis.

Crash Diets: Fasting and low-carbohydrate eating programs can produce halitosis. This is due to the breakdown of fats producing chemicals called ketones. These ketones have a strong aroma.

Drugs: Certain medications can reduce saliva and, therefore, increase odors. Other drugs can produce odors as they breakdown and release chemicals in the breath. Examples include nitrates used to treat angina, some chemotherapy chemicals, and some tranquilizers, such as phenothiazines. Individuals who take vitamin supplements in large doses can also be prone to bad breath.

Mouth, Nose and Throat Conditions: Sometimes, small, bacteria-covered stones can form on the tonsils at the back of the throat and produce odor. Also, infections or inflammation in the nose, throat, or sinuses can cause halitosis.

Foreign body: Bad breath can be caused if they have a foreign body lodged in their nasal cavity, especially in children.

Diseases: cancers, liver failure, and other metabolic diseases can cause halitosis, due to the specific mixes of chemicals that they produce. Gastroesophageal reflux disease (GERD)can cause bad breath due to the regular reflux of stomach acids.

As earlier mentioned, Halitosis is caused oral hygiene but in rare cases bad breath can be caused by some other medical conditions:

Ketoacidosis: When the insulin levels of a person with diabetes very low, their bodies can no longer use sugar and begin to use fat stores instead. When fat is broken down, ketones are produced and build up. Ketones can be poisonous when found in large numbers and produce a distinctive and unpleasant breath odor. Ketoacidosis is a serious and potentially life-threatening condition.

Bowel obstruction: Breath can smell like feces if there has been a prolonged period of vomiting, especially if a bowel obstruction is present.

Bronchiectasis:This is a long-term condition in which airways become wider than normal, allowing for a build-up of mucus that leads to bad breath.

Aspiration pneumonia: swelling or infection in the lungs or airways due to inhaling vomit, saliva, food, or liquids.

It is worthy to mention that making some lifestyle changes and some home remedies can help in taking care of that offensive odour.

Brush the teeth: Be sure to brush at least twice a day, preferably after each meal.

Floss: Flossing reduces the build-up of food particles and plaque from between the teeth. Brushing only cleans around 60 percent of the surface of the tooth.

Clean dentures: Anything that goes into your mouth, including dentures, a bridge, or a mouth guard, should be cleaned as recommended on a daily basis. Cleaning prevents the bacteria from building up and being transferred back into the mouth. Changing toothbrush every 2 to 3 months is also important for similar reasons.

Brush tongue: Bacteria, food, and dead cells commonly build up on the tongue, especially in smokers or those with a particularly dry mouth. A tongue scraper can sometimes be useful.

Avoid dry mouth: Drink plenty of water. Avoid alcohol and tobacco, both of which dehydrate the mouth. Chewing gum or sucking a sweet, preferably sugar-free, can help stimulate the production of saliva. If the mouth is chronically dry, a doctor may prescribe medication that stimulates the flow of saliva.

Diet: Avoid onions, garlic, and spicy food. Sugary foods are also linked to bad breath. Reduce coffee and alcohol consumption. Eating a breakfast that includes rough foods can help clean the back of the tongue.

If breath odor persists despite controlling these factors, it is recommended that an individual visits a doctor for further tests to rule out other conditions.

Symptoms

The specific odor of breath can vary depending on the cause of the problem. It is best to ask a close friend or relative to gauge your mouth odor, as it can be difficult to assess it yourself.

If no one is available, one way of checking the odor is to lick your wrist, leave it to dry, and then smell it. A bad smell on this area of the wrist is likely to suggest that you have halitosis.

Some individuals are concerned about their breath even though they may have little or no mouth odor. This condition is called halitophobia and can lead to obsessive mouth-cleansing behavior.

All in all, it always good to keep a good oral hygiene.

“Kill The Bill” Protest In Bristol Turns Violent

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What was meant to be a peaceful protest in the city of Bristol on Sunday quickly escalated into violent attacks against the police.

The gathering was to protest the new “Police, Crime, Sentencing and Courts Bill” which will increase the power of police officers in protest situations. however, this is just a part of it. The bill includes major government proposals on crime and justice across England and Wales.

Eye witnesses say that even though thousands of protesters gathered contrary to previous police warning, the protest started out peacefully and without chaos until a small group turned it “into a violent disorder”.

Demonstrators began scaling police stations and throwing fireworks into the crowd from the roof top.

Riot police in full protective gear formed a barricade in front of the station, but the officers were said to not have engaged the protesters at all

According to the Avon and Somerset police force, two police vehicles were set ablaze with one police officer suffering a broken arm and another from broken ribs.

“Thuggery and disorder by a minority will never be tolerated,” said Home Secretary Priti Patel as she described the events as unacceptable. “Our police officers put themselves in harm’s way to protect us all.”

Previously, the powers of the police in protest situations were limited to imposing specific measures on the routes of marches and such details are typically thrashed out with the organizers weeks in advance in the case of major matches.

Also, they generally have to show that a protest may result in “serious public disorder, serious damage to property or serious disruption to the life of the community” if they want to place any form of restrictions on a protest.

With this new bill however,police can impose a start and finish time, can set noise limits and apply these rules to a demonstration by just one person. it will also be considered a crime if protesters fail to follow rules that police expect them to know where as police previously had to prove that the protesters where well aware of the rules and chose to break them.

UNICEF report says 26.5m Nigerian children affected by water shortage

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UNICEF report says 26.5 millian Nigerian children affected by water shortage
As the world commemorates 2021 World Water Day, a new analysis by the United Nation Children’s Fund (UNICEF), has shown that 26.5 million Nigerian children are experiencing high or extremely high water vulnerability.

UNICEF, while describing the trend as worrisome, explained that nearly one third of children in Nigeria do not have enough water to meet their daily needs.

The analysis also revealed that globally, more than 1.42 billion people, including 450 million children are living in areas of high or extremely high water vulnerability. This means that 1 in 5 children worldwide does not have enough water to meet their everyday needs.

According to the analysis, Nigeria is among the hotspot countries which face dire circumstances, in terms of absolute numbers, the proportions of children affected, and where global resources, support and urgent action must be mobilized. Others includes Afghanistan, Burkina Faso, Ethiopia, Haiti, Kenya, Niger, Nigeria, Pakistan, Papua New Guinea, Sudan, Tanzania and Yemen.

The UNICEF data further show that children in more than 80 countries live in areas with high or extremely high water vulnerability. Eastern and Southern Africa has the highest proportion of children living in such areas, with more than half of children, 58 per cent , facing difficulty accessing sufficient water every day.

Nigeria’s happiness ranking, worst in 7yrs

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Nigerians were sadder in 2020 than ever as the country’s happiness ranking dropped by 31 places to 116 position out of 149 countries, according to the United Nation’s World Happiness Report 2021 released on Friday.

The report, which comes as the world marks International Happiness Day today (Saturday), shows that Nigeria ranks 18th position in Africa.

The report focuses on the effects of Covid-19 and how people all over the world have fared.

The annual report ranks nations based on gross domestic product per person, healthy life expectancy and the opinions of residents. Surveys ask respondents to indicate on a 1-10 scale how much social support they feel they have if something goes wrong, their freedom to make their own life choices, their sense of how corrupt their society is and how generous they are.

Further analysis also showed that Nigeria’s current ranking is the worst since the report started in 2013. The country ranked 82, 78, 103, 95, 91, 85 and 116 in 2013, 2015, 2016, 2017, 2018, 2019 and 2020.

The ranking does not come as a surprise as Nigeria’s current realities – such as high inflation, unemployment and fragile economic growth – are making citizens more miserable.

According to the National Bureau of Statistics (NBS), the country’s inflation, which measures the rate of increase of commodity prices, quickened to a 35-month high at 17.3 percent in February 2021, while unemployment is at a record high of 33.3 percent in the fourth quarter of 2020.

Gas explosion rocks Ketu area of Lagos state

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A one-storey building has been damaged at Alapere, Ketu, Lagos, after a gas cylinder exploded and sent many scampering.

According to the Lagos State Emergency Management Agency (LASEMA), the incident occurred at No 44 Moses Street, Oshogun, Alapere, Lagos.

Femi Oke-Osanyintolu, the director-general of LASEMA said on arrival at the scene, it was discovered that the storey building was in a state of collapse with several visible cracks on load bearing walls.

He said initial investigation suggested that that a gas cylinder explosion triggered the incident.

Oke-Osanyintolu, however, said no lives were lost, but that a young female, two male children and an adult male were rescued.

The LASEMA DG said the building has been destroyed and that the agency was working with the Lagos State Building Control Agency (LASBCA) and the ministry of physical to address emergency issues in the state.

Confidence In Astrazeneca’s Vaccine Dips Across Europe

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A poll conducted by YouGov says Confidence in the safety of AstraZeneca’s COVID-19 vaccine has taken a hit in European countries after reports of rare blood clots made the news.

The Poll shows that people’s confidence in the vaccine dipped especially in Spain, Germany, France, and Italy and found that even by late February, Europeans were wary of the AstraZeneca jab.

The poll surveyed 8,000 people across seven European countries between March 12 and 18 and found that people in France, Germany, Spain, and Italy where people now see the vaccine as unsafe.

Reports of blood clots from vaccines had severely damaged the public perception surrounding the vaccine causing 13 European countries to halt the use of AstraZeneca’s COVID-19 vaccine.

On Thursday, the European Medicines Agency conducted an investigation into the claims and said the vaccine was safe and effective, and not directly linked to blood clots.

Even then, the European regulator did not completely rule out any potential link to blood clots known as cerebral venous sinus thrombosis or CVST. However, since then, many countries have resumed its use.

However, Poll data says 55 per cent Germans deem the vaccine is unsafe. In France, 61 per cent said that the vaccine remains unsafe, while in Italy and Spain 36 per cent and 38 per cent respectively deem the jab unsafe.

It is only in Britain that the blood clot concern had no effect on the vaccine’s rep, where 77 per cent people believe the shot is safe.

Meanwhile, AstraZeneca clarifies its vaccine which was developed in collaboration with Oxford University has no pork-derived ingredients.

Turkish Lira Plunges After Erdogan Sacks Central Bank Governor

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The Turkey lira has dipped 15% to a near all-time low after opening of markets following President Tayyip Erdogan’s decision to fire central bank governor Naci Agbal.

This marks the third time since mid-2019 that President Erdogan has abruptly fired a central bank chief. He has appointed Sahap Kavcioglu, a former banker and ruling party lawmaker.

In a statement on Sunday, Kavcioglu said the bank would focus on permanently lowering inflation, which has been stuck in double digits for most of the last four years.

Erdogan fired Agbal two days after a sharp rate hike that was meant to head off inflation of nearly 16% and a dipping lira.

Economic Analysts say the weekend overhaul could soon reverse the hawkish steps taken by predecessor Naci Agbal, while nudging Turkey toward a balance of payments crisis given its depleted buffer of Foreign reserves.

New Central Bank Chief, Kavcioglu had sought to ease concerns over a sharp selloff in Turkish assets and a pivot from rate hikes, telling bank CEOs that no immediate policy changes are being planned.

He added that any policy change would depend on lowering inflation, which he said was the primary goal.

The currency tumbled to as weak as 8.4850 versus the dollar, from 7.2185 on Friday, back to levels touched in early November when it reached a record of 8.58. It last changed hands at 8.0749.

Westpac senior currency strategist Sean Callow said the lira is being smashed by investors fearing that the custodian of its value does not share their hopes for a stable currency.

He added that the lira may not yet have found a bottom and that the real test would be when the volume comes in in Europe.

Donald Trump Plans To Launch Own Social Media Platform

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A former Presidential Advisor says former President Donald Trump plans to return to social media soon, using his own platform after being banned from Twitter and other outlets.

Jason Miller, who held senior posts in both of Trump’s presidential campaigns Donald Trump will likely return to social Media in about two or three months to completely redefine the Game.

He said everybody would be waiting and watching to see what exactly president Trump will do in the coming months but that it would be on his own terms.

He added that his new platform is going to be big, and that he would bring millions and millions of people to this new platform. Miller provided no other details, nor did he say if he will be personally involved.

Donald Trump’s use of social media was a defining feature of his presidency, drawing 88 million followers to Twitter and using his tweets to announce personnel changes or significant policy shifts.

But Twitter permanently suspended his account after claiming he used it to encourage people to take part in the rally that turned into the violent storming of the US Capitol on January 6.

Trump was also banned, temporarily or permanently, by other major platforms including Facebook, Instagram, YouTube and Snapchat.

Since leaving Washington, the former president has kept a relatively low profile, largely relegated to issuing occasional news releases but Miller said Trump had been hard at work.

Despite Trump’s defeat in November by Democrat Joe Biden, he remains influential in the Republican Party and has not ruled out a third run for president in 2024.