A Consultant Physician and Endocrinologist, Dr. Nasir Sanni, has advised Nigerians to cultivate the habit of routine medical checks to curb diabetes.
The physician who is with the University of Ilorin Teaching Hospital stated this in an interview with newsmen in Ilorin.
He explained that this would help to check the rising cases of diabetes, particularly Type 2 diabetes, in the country.
“It is important for everybody from the age of 45, to ensure that they engage in, at least, yearly medical check-up, to evaluate their blood sugar level.
“While those with either parent as a diabetic, should begin the regular medical check as a necessity, even from a young age,” he said.
He added that it was important for people not to wait to develop symptoms of the disease, or any other, before going for regular medical checks.
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According to him having regular medical examinations would save many from developing preventable medical conditions.
The physician explained that Type 1 diabetes was still unpreventable as it was hereditary, while Type 2 diabetes normally developed through poor dietary habits, and so could be effectively checked.
He expressed concerns over the alarming rate of people currently suffering from diabetes, noting that early detection remained the most effective means of overcoming the ailment.
Sanni encouraged staff and students of the university, particularly those susceptible to the disease, to avoid sedentary lifestyles and engage in constant physical exercises.
He recommended constant walks as one of the best forms of exercising and keeping fit.
