Most Recent Articles by

Olasunbo Okoromi

Tailoring Your Diet to Your Goals

First, assess your calorie needs based on factors like your activity levels and weight goals. Quite simply, if you want to lose weight, you must...

Exercising after Eating

It’s often recommended to eat before exercising to top off your energy stores. However, some people may experience side effects when eating too close...

Eating Fruits as part of Keto Diet

There are great deals of Nutritious fruits one can enjoy and get all their nutritional value, but when it comes to maintaining a Keto...

Growing your Hair faster is possible

Several factors play a role in how fast hair grows, some of which a person cannot change. However, there are some steps a person...

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Dangote Refinery Cuts Petrol And Diesel Prices By ₦100+

Dangote Refinery has announced a reduction in petrol and diesel prices by up to ₦190. According to the latest pricing template released by the refinery on March 10, 2026, the price of petrol at the gantry has dropped by ₦100, from ₦1,175 per litre to ₦1,075 per litre. The...

Katsina Bandit Attacks Kill 14, Leave Many Injured

At least 14 people have lost their lives and several others were injured in two separate bandit attacks in Katsina State’s Dandume and Musawa local government areas. In the first incident, armed assailants stormed the Dansoda community in Dandume LGA around 8 p.m. on Tuesday, killing 11 residents. A...

Why India, Other Countries Are Rejecting Tinubu’s Ambassadorial Nominees

President Bola Tinubu approved the deployment of 65 ambassadors-designate and high commissioners on March 6, following their confirmation by the Senate in December 2025. The move was aimed at restoring Nigeria’s diplomatic representation across several countries and international organisations after months of vacancies in many foreign missions. The...