Most Recent Articles by

Olasunbo Okoromi

Tailoring Your Diet to Your Goals

First, assess your calorie needs based on factors like your activity levels and weight goals. Quite simply, if you want to lose weight, you must...

Exercising after Eating

It’s often recommended to eat before exercising to top off your energy stores. However, some people may experience side effects when eating too close...

Eating Fruits as part of Keto Diet

There are great deals of Nutritious fruits one can enjoy and get all their nutritional value, but when it comes to maintaining a Keto...

Growing your Hair faster is possible

Several factors play a role in how fast hair grows, some of which a person cannot change. However, there are some steps a person...

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Why INEC Derecognises David Mark, Aregbesola In ADC Leadership Dispute

The leadership crisis within the African Democratic Congress has intensified following a decision by the Independent National Electoral Commission (INEC) to derecognise key figures within the party’s National Working Committee. The commission removed the names of David Mark and Rauf Aregbesola as National Chairman and National Secretary respectively...

Wike, Bala Mohammed Clash Over PDP Crisis

The political rift between Nyesom Wike and Bala Mohammed has escalated into a heated exchange, as both leaders trade accusations over the crisis rocking the Peoples Democratic Party and speculation surrounding the governor’s possible defection. Governor Mohammed, who currently chairs the PDP Governors’ Forum, has hinted at leaving the party amid its lingering internal...

Tinubu Postpones Ogun Visit, Heads To Jos After Attacks

President Bola Ahmed Tinubu is set to begin a five-state tour across Nigeria, starting with a visit to Jos on Thursday. The Presidency confirmed that the President has postponed his earlier planned trip to Ogun State in order to kick off the nationwide tour. According to officials, details of the other four states on the...