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Once Upon A Time – August 3 – 2017 – Neymar Transfers From FC Barcelona To Paris Saint-Germain For Record €222m

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1492 Christopher Columbus sets sail on his first voyage with three ships, Santa María, Pinta and Niña from Palos de la Frontera, Spain for the “Indies”

1596 David Fabricius discovers light variation of Mira (1st variable star)

1914 Germany invades Belgium and declares war on France, beginning World War I

1934 Adolf Hitler merges the offices of German Chancellor and President, declaring himself “Führer” (leader)

1972 US Senate ratifies the Anti-Ballistic Missile Treaty with the Soviet Union to limit the use of missile systems capable of defending against missile-delivered nuclear weapons

HISTORICAL EVENTS TODAY

TODAY IN FILM & TV

1995 CNN en Espanol premieres

TODAY IN SPORT

1949 Basketball Association of America (BAA) & National Basketball League (NBL) merge to form National Basketball Association (NBA), Maurice Podoloff elected head of new league

2017 Brazilian soccer forward Neymar transfers from FC Barcelona to Paris Saint-Germain for a world-record transfer fee of €222 on a 5-year deal

MORE FACTS…

1527 First known letter sent from North America by John Rut while at St. John’s, Newfoundland

1909 MLB umpire Tim Hurst instigates a riot by spitting in the face of A’s 2nd baseman Eddie Collins who had questioned a call; 2 weeks later Hurst banned for life

FAMOUS WEDDINGS

1824 Inventor Charles Goodyear (23) weds Clarissa Beecher

1932 Austro-Hungarian-American theatre and film director Otto Preminger (26) weds Marion Mill; divorce in 1949

2000 British PM Gordon Brown (49) weds Sarah Jane Macaulay (36) in North Queensferry, Fife

Commonwealth Games: Boxer Osoba Out, Judoka Asonye Loses Bronze

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Boxer Abdul-Afeez Osoba lost in the Men’s Light-Middleweight category to Wales’ Garan Croft on Tuesday at the ongoing Commonwealth Games in Birmingham.

The Nigerian failed to build on his knockout win in the round of 32, losing on points in the round of 16 after all five judges awarded higher points to the Welshman with a score of 30-27 from four judges and 29-28 from one judge.

But Osoba’s countrywoman Jacinta Umunnakwe had a walkover decision in her favour in the Women’s Middleweight quarter-final against Tonga’s Mele Ula in their fight slated for August 3.

Umunnakwe will meet the victor of the quarter-final clash between Canada’s Tammara Thibeault and Cayman Islands’ Hepseba Angel, who clash on Wednesday (today) in Hall 4.

In Judo, Cecilia James fought three times, defeating Zambia’s Taonga Soko in the women’s 63kg round of 16. 

James then fell to Australia’s Katharina Haecker after a hard-fought match-up resulted in a 3-2 loss in the Golden Score round of the quarter-final.

James got another chance to contest for a place in the final through Repechage, but she lost to Wales’ Jasmine Hacker-Jones by an Ippon (full point) decision.

Joy Asonye also lost in the quarter-final of the women’s 70kg to Australia’s Aoife Coughlan but won in her Repechage match, defeating Fiji’s Shanice Takayawa to earn her a place in the bronze finals, which she lost to England’s Kelly Petersen-Pollard.

In the men’s 81kg round of 16, Fatai Muritala lost to England’s Lachlan Moorhead.

Dietitian Suggests 4 Best Vegetables to Keep Your Brain Young

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There are plenty of activities that certainly help with boosting brain health—like learning new skills, reading, engaging in physical activity, and getting enough sleep. However, your diet is also a key element for keeping your brain “young” as you age, and including the right kind of vegetables on your plate will only help with keeping your brain smarter and sharper.

Amy Goodson, MS, RD, CSSD, LD, author of The Sports Nutrition Playbook shares her insight on the types of vegetables to include in your diet in order to keep your brain young. Here are the veggies to grab on your next grocery run, and for even more healthy eating tips for your brain.

“Green leafy vegetables including kale, spinach, broccoli, and collard greens, are rich in vitamin K, folate, beta-carotene, and lutein, which all play an important role in brain health,” says Goodson. “These vegetables are high in antioxidants, which help fight cellular damage in our body. The less damage done to our cells, ultimately the healthier and stronger are bodies stay.”

One study published in Neurology suggests that consuming one serving of leafy green vegetables a day can help slow cognitive decline with aging. Here are the 5 Best Leafy Greens You Should Be Eating Every Day.

Goodson suggests broccoli, which is one of the many cruciferous vegetables that can positively benefit your brain health. According to Northwestern Medicine, cruciferous vegetables are rich in vitamin K, which has been linked to a sharper memory. These types of vegetables—including broccoli, Brussels sprouts, cauliflower, bok choy, and more—are also a powerful source of folate, which is important for cognitive function and an aging brain.

“Sweet potatoes and other orange veggies such as carrots, red peppers, and butternut squash, are great sources of beta-carotene,” says Goodson. “Beta-carotene has been linked to improved cognitive health due to its antioxidant effects. Remember, antioxidants are the good guys that fight the bad guys (free radicals) that cause damage to our cells.”

Beta-carotene is even boasted as a potentially useful treatment for neurological diseases such as Alzheimer’s, according to a Biomolecules study.

“Beets are a rich source of nitrates and folic acid, which both contribute to optimal brain health,” says Goodson. “Nitrates increase blood flow to the brain, which improves cognitive function. Folic acid, also known as B9, has been shown to help reduce the risk of several neurological and psychological disorders such as dementia, Alzheimer’s, and depression.”

Reap the benefits of beets by tossing up this Savory Roasted Beet Salad with Barley, or blending up this Immune-Boosting Blood Orange Beet Smoothie.

You can’t go wrong with eating vegetables throughout the day, so grab one or two of the veggies mentioned above and throw them in your next meal to help care for your brain health!

Commonwealth Games Table Tennis: Hosts beat Nigeria To Bronze

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Team Nigeria’s quest for a medal in the men’s team table tennis event of the ongoing 2022 Commonwealth Games in Birmingham came to an end after losing their third-place game to England at the NEC Table Tennis Show Court 1, Hall 3 on Tuesday

Nigeria lost 3-0 to England to miss out on the bronze medal.

Having lost to India 3-0 in the semi-final on Monday, Nigeria faced England with the hope of picking up the consolatory bronze medal but found their English opponents too strong.

In the men’s doubles, duo Bode Abiodun and Olajide Omotayo lost 11-6, 11-7, 11-7 to Tom Jarvis and Paul Drinkhall while Quadri Aruna lost 11-9, 9-11, 12-10, and 11-6 to Liam Pitchford in the men’s single.

Team Nigeria’s hope of mounting a comeback proved abortive after Omotayo lost 11-4, 11-2, 11-4 to Drinkhall in their singles clash.

The defeat means the players pursuit of a Commonwealth Games medal will be put on hold until action resume in the single, double, and mixed double events.

Study Reveals Eating Ultra-Processed Foods Can Increase Risk Of Dementia

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British researchers found that people eating ultra-processed foods, which are high in sugar, fat and salt yet low in protein and fibre, may have a higher risk of developing dementia than those who eat little processed foods.

The study, published in the American Journal of Neurology, analysed over 72,000 British people from the UK Biobank — a large database containing the health information of hundreds of thousands of British residents.

The participants for the study were 55 and over and did not have dementia at the start of the study. During the study, participants filled out questionnaires about their eating habits from the previous day.

Researchers determined how much-processed foods each participant ate by calculating the grams and comparing them to grams per day of other foods in their daily diet.

Participants were followed for approximately 10 years and by the end of the study, 518 of the participants were diagnosed with dementia.

Researchers also used study data to examine what would happen if a person substituted 10% of processed foods with less unhealthy or minimally processed foods and found that the alternative was associated with a significantly lower risk of dementia (19%).

“Our results also show increasing unprocessed or minimally processed foods by only 50 grams a day, which is equivalent to half an apple, a serving of corn, or a bowl of bran cereal, and simultaneously decreasing ultra-processed foods by 50 grams a day, equivalent to a chocolate bar or a serving of fish sticks, is associated with 3% decreased risk of dementia,” said Li.

“It’s encouraging to know that small and manageable changes in diet may make a difference in a person’s risk of dementia.”

Boxing: Joshua Tips Fury For Boxing Return

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Two-time heavyweight champion Anthony Joshua believes Tyson Fury will still make a return to the world of boxing, however, only when a huge fight is presented to him.

Joshua is on course to lock horns against Oleksandr Usyk in their title rematch on August 20 in Jeddah, Saudi Arabia. Joshua was outboxed by the Ukrainian boxer in London last September, relinquishing the WBA Super, IBF, IBO, and WBO titles simultaneously at the Tottenham Hotspur Stadium.

With the focus for Joshua now on clinching the belts for the third time in his career, the British boxer reckons that Fury will only return to the ring if a fight with huge financial backing comes around the corner.

“I feel retirement doesn’t mean you have completely given up and you are on the beach clicking your toes and drinking a bottle of Corona.

“I feel he is still ticking over, and he will come back if the right fight is presented to him.”

“If Fury will come out and honor the gentleman’s agreement there is a lot of money to be made. I know that money could help a lot of people as well,”.

Fury has enjoyed memorable wins in his recent fights, including a win over Dillian Whyte in front of a record-breaking crowd at the Wembley Stadium. He stopped the Brixton fighter in six rounds in front of a crowd of 94,000 fans in attendance.

Fury has also said that he will return to fight Joshua for free as long as his conditions are met.

“The fight has got to be for free,” Fury said in an Instagram post.

“Free-to-air on television and all tickets go for free. No money is to be made off of this British, historic fight if it happens.” But Joshua is not convinced that Fury has retired or that he wants a fight without money. “If Fury would honor the boxers’ agreement and come out of retirement because ultimately, going back to boxing, what is at my core? It’s about the money,” Joshua said.

University Of Ibadan Alumni Donate $1 Million For New Hostel

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An alumnus of the college of medicine, university of Ibadan Philip Ozuah, has donated the sum $1,000,000 to the first degree awarding institution in Nigeria.

Ozuah who was also the keynote speaker and fundraiser-in-chief at the ceremony announced the sum on 1 august during a virtual sod-turning ceremony for a student hostel project.

Ozuah, said the donation was to support the construction of the college’s new student hostel and other infrastructural repairs. The hostel project was initiated by the management of the college in partnership with the Ibadan College of Medicine alumni association worldwide

Ozuah earned his bachelor of surgery (mbbs) program at the college in 1985 before proceeding abroad for further studies. Other alumni also contributed to the building plans.

Confirming the development, the college in a statement on its website noted that the alumnus was a classmate of the provost of the college of medicine, Olayinka Omigbodun, who requested that alumni should come together and “help build a much needed new hostel for students of CoMUI.”

In July, the provost in a video made the call to alumni and other members of the college to support the building of the hostel and other structures.

She said: “this is a clarion call of all members of the college of medicine university of Ibadan alumni association to join us, to partner with us, strengthen and scale up the college of medicine university of Ibadan structures and systems on Monday, 1 august.

“i invite you to join us at the sod-turning ceremony for the college of medicine university of Ibadan and the college of medicine alumni association student hostel project.”

The university’s teaching hospital had earlier publicly requested support after the report alleged imposition of a mandatory 1,000 naira electricity bill on patients was made public.

Earlier in July, a former member of Nigeria’s House of Representatives, Lanre Laoshe, had donated to the hospital 1,000 litres of diesel, following a public request by the facility’s chief medical director, Jesse Otegbayo.

The institution’s facilities, which had in the past been ranked as some of the best globally, are fast degenerating, but the government seems incapable of sustaining them.

The story is the same for almost all public academic and health institutions nationwide.

Breastfeeding Week: Oyo Government Advocates Six Months Maternity Leave

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The Oyo State Government has appealed to corporate bodies and the private sector to key into the state government initiative of extending maternity leave to six months.

It says this is in line with international best practices on exclusive breastfeeding and to promote healthy living for working nursing mothers and their babies.

The Commissioner for Health, Dr Bode Ladipo, made the appeal in a briefing to mark the 2022 World Breastfeeding Week celebration, with the theme “Step up for Breastfeeding: Educate and Support” organised by the State Primary Healthcare Board and held at the Conference Hall of the Ministry of Health, Secretariat, Agodi, Ibadan.

Ladipo, who was represented by the Executive Secretary of the state Primary Healthcare Board, Dr Muyideen Olatunji, explained that efforts were in top gear to improve under-five nutritional status in the state by ensuring all actors support exclusive breastfeeding practices, so as to achieve the Sustainable Development Goals SDGs 1 – 6.

In line with the year 2022 theme, the commissioner stressed that the state government is set to rededicate itself to prioritising breastfeeding-friendly environment for mothers and babies, by ensuring full implementation of international code for marketing of breast milk substitutes and ensuring employers allow women the time and space they need to breastfeed, among other measures.

He said: “We need to create more awareness for the promotion of breastfeeding. The state government has extended the maternity leave for mothers to six months and if the state has done this, it only shows greater commitment. And it’s not going to be by coercion but by conviction that we have taken the lead.

“We expect every other sector in the state to adopt and adapt this policy drive by the state government so that their workers can be optimally productive. It helps to promote the health of the children and in the long run, the human development index can be said to improve,” Ladipo explained.

The World Breastfeeding Week celebration is an annual event to create awareness, promote, protect and support the process of exclusive breastfeeding practices for a period of six months, to reduce the surge in infant mortality rate.

Media Charged To Intensify Education On Health Insurance

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The Nigerian Media has been advised to educate the public on the National Healthcare Insurance law. The Director General of the National Health insurance Authority, Professor Muhammed Sambo gave the advice at the agency’s Regular News Conference, in Abuja.

Professor Sambo said that “with the signing into law of the National Health Insurance Act law, which makes health insurance compulsory, it behooves the media to intensify the education of the people.”

“From the moment Mr. President put pen to paper, health insurance became mandatory. The NHIA across empowers the Authority to see to it that all Nigerians and legal residents have health insurance. This is a complete departure from the previous law that made health insurance optional.”

According to him, the NHIA Act which brings renewed prospects for the delivery of effective health insurance in Nigeria fundamentally resets the ecosystem.

Professor Sambo also noted that the Authority would co-exist with State systems and other stakeholders as the law provides that NHIA would promote, regulate and integrate through the ecosystem.

“Significantly, the law provides for the establishment of the Vulnerable Group Fund (VGF) and outlines sources of funding for it. For the record, nowhere does the law impose a telecom tax as a source of funding. This workshop will shed light on that. The nomenclature of the leadership of the agency is designated as Director General. Nominees for that office will go through the Senate confirmation process. The composition of the Governing Council has also been reviewed, from 11 to 15 member boards,” he explained.

Professor Sambo stressed that days after the passage of the law, the management of the Authority went into a 2-days retreat to fully comprehend every provision, ahead of the implementation of the Law.

He said; “Due to the importance of carrying all stakeholders along, we have held engagements with Development partners, Commissioners for Health, and Chief Executive Officers of State Social Health Insurance Agencies (SSHIAs).

“Today, it’s the turn of members of the Fourth Estate of the Realm. So Permit me to stress that this workshop is being held in recognition of the implicit capacity of the media for education and advocacy.”

Professor Sambo also said that currently, the most important work before the agency was the strategic implementation of the NHIA Act, for the benefit of Nigerians.

He said that the weeklong visit by a high-level World Health Organisation mission to the agency gives credence to the urgency with which the act is to be implemented.

“May I add that the importance of this Act is further underscored by the recent visit of a high-level mission from the WHO to the agency. When they learned of the Act they decided to send a team of health financing experts to come down and assess the country’s preparedness. At the end of their week-long visit, they were satisfied and pledged their support in relevant areas,” Professor Sambo.

He added that with the new law, the issue of delays of enrollees in hospitals and issues of Health Management Organisations would be a thing of the past.

South Africa’s Eskom To Resume Power Cuts After 11-Day Pause

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Headquarters of Eskom, Megawatt park, north of Johannesburg. Eskom generates approximately 95% of the electricity used in South Africa and approximately 45% of the electricity used in Africa.

South African power utility Eskom said it would implement “Stage 2” scheduled power cuts from 1600 until midnight local time (1400 to 2200 GMT) on Wednesday and Thursday due to a shortage of generation capacity.

Eskom said in a statement that there had been a delay returning several generation units to service, while others had broken down.

The struggling state-owned company suspended scheduled electricity outages 11 days ago, following several weeks of regular power cuts that prompted public anger and hampered businesses.

Eskom has an ageing power station fleet comprised mainly of coal plants that are highly prone to faults.

Government efforts to add additional capacity have been slow, and this year a record among of electricity is set to be cut from the grid.